When I first found out about my mom's dementia, my emotions just sort of shut down. Then I took on a hefty role as caretaker and I never had a chance to grieve. I felt it was selfish of me to do so. People kept telling me I needed to take care of myself in order to care for others but I found it hard to know where to start.
I found that sharing my experiences on this forum and getting information allowed me to experience my emotions in a healthy way. I didn't feel alone. I've begun my grieving process. And in doing so, it makes me value the time I spend with my mother more. So I wanted to say a big THANK YOU to all those who contribute and respond. You guys really help in ways you can never imagine!
If you do decide to read it, I'd be interested if you find it useful, too.